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Ирина И.
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Irina I.

Psychologist Schema Therapist

Verified Credentials 7 years of practice Diploma in Psychology
About me:

I work in cognitive-behavioral therapy, in the schema-therapy field. Schema therapy involves exploring "schemas"-adaptive, i.e., in-helpful complexes of emotions+thoughts+behavior that were developed as a child in response to parental upbringing, environment and your particular temperament. As a result, those schemes that helped in childhood to cope with the lack of love, acceptance, support, care, filling basic needs, in the adult state work against the client. Often these are confusing, repetitive situations, difficulties in building relationships with oneself and others, choosing or interacting with a partner. They are distorted perceptions of self, impaired self-esteem, loss of values and life goals. These are thoughts that prevent taking important steps in development and making serious life decisions. In my practice I use diagnostics, testing to identify the main schemes, to study the personality type and how they in total influence the client and define his/her problem. During the consultation both the therapeutic and cognitive (thinking, decision level), coaching approach (leading to the goal) cross over. In some cases I also use metaphorical cards as an additional auxiliary tool to search for deeper meanings, associations, to involve the creative irrational thinking of the client or to help visualize, for example, the supposed opponent in the case of a relationship.

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Education:
  1. Moscow City Pedagogical University. Psychology. 2012.
  2. Training Center LLC "New Academy". Certificate of advanced training of state standard. Issued on the basis of the Moscow State Pedagogical University. Metaphorical maps in counseling and play therapy. 2021.
Languages:
Work experience:

1. Pedagogue-psychologist of State Educational Institution School No. 1150, Zelenograd. 3 years.
2. online and offline counseling since 2016

Reviews:
Leave a review
Session cost:
50 $
Canceling/Reposting a Consultation
Works with:

  • Relationship with a partner or lack thereof
  • Self-confidence, self-esteem, self-determination
  • Traumatic events, past stress
  • Anxiety, fears/phobias and depression
  • Control problems of feelings and emotions: anger, anger, aggression, guilt, resentment, loneliness, stress
  • Family problems, parent-child relationships
  • Work/career, financial, motivation problems
  • Attitudes to oneself, one's appearance and body
  • Difficult life situations: treason, deceit, betrayal, illness or loss of loved ones
  • Emotional dependencies, attachments in relationships

Therapy approach:

Cognitive Behavioral Therapy Coaching Schema Therapy
Request additional hours
A psychologist will find free hours for you
Works with:

  • Relationship with a partner or lack thereof
  • Self-confidence, self-esteem, self-determination
  • Traumatic events, past stress
  • Anxiety, fears/phobias and depression
  • Control problems of feelings and emotions: anger, anger, aggression, guilt, resentment, loneliness, stress
  • Family problems, parent-child relationships
  • Work/career, financial, motivation problems
  • Attitudes to oneself, one's appearance and body
  • Difficult life situations: treason, deceit, betrayal, illness or loss of loved ones
  • Emotional dependencies, attachments in relationships

Session cost:
50 $
Canceling/Reposting a Consultation
About me:

I work in cognitive-behavioral therapy, in the schema-therapy field. Schema therapy involves exploring "schemas"-adaptive, i.e., in-helpful complexes of emotions+thoughts+behavior that were developed as a child in response to parental upbringing, environment and your particular temperament. As a result, those schemes that helped in childhood to cope with the lack of love, acceptance, support, care, filling basic needs, in the adult state work against the client. Often these are confusing, repetitive situations, difficulties in building relationships with oneself and others, choosing or interacting with a partner. They are distorted perceptions of self, impaired self-esteem, loss of values and life goals. These are thoughts that prevent taking important steps in development and making serious life decisions. In my practice I use diagnostics, testing to identify the main schemes, to study the personality type and how they in total influence the client and define his/her problem. During the consultation both the therapeutic and cognitive (thinking, decision level), coaching approach (leading to the goal) cross over. In some cases I also use metaphorical cards as an additional auxiliary tool to search for deeper meanings, associations, to involve the creative irrational thinking of the client or to help visualize, for example, the supposed opponent in the case of a relationship.

More
Education:
  1. Moscow City Pedagogical University. Psychology. 2012.
  2. Training Center LLC "New Academy". Certificate of advanced training of state standard. Issued on the basis of the Moscow State Pedagogical University. Metaphorical maps in counseling and play therapy. 2021.
More
Languages:
Work experience:

1. Pedagogue-psychologist of State Educational Institution School No. 1150, Zelenograd. 3 years.
2. online and offline counseling since 2016

Therapy approach:

Cognitive Behavioral Therapy Coaching Schema Therapy
Request additional hours
A psychologist will find free hours for you
Reviews:
Leave a review
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