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Dilara M.

Psychologist, Gestalt therapist

Verified Credentials 9 years of practice Diploma in Psychology
About me:

I am an expert in working with personality. My main job is that I do not teach how to live correctly, I help build my own reality, in which each person determines what will be best for him.

Being happy is our mission and it is a skill we acquire. Anxiety, fears, insecurity, the opinions of others, resentment, disappointment in the past, do not allow us to live freely and easily, live without guilt, shame and duty. I help to reveal the inner potential, grow your personality in yourself, know yourself and declare yourself to the world. Having got rid of the burden of the past, from internal frameworks and prohibitions, we notice new opportunities, we have a resource, an inner core and self-reliance. Instead of fear, we are attracted by interest, instead of doubts - the energy of passion, instead of resentment - gratitude, instead of restrictions - confidence and the right to life.

In my work, I use more than 20 approaches from different schools of psychology, thanks to which we form a strategy and a step-by-step algorithm for reaching a new level of life. The tools that you acquire in therapy give you the opportunity to further independently resolve any requests, bring yourself into a resource and see opportunities. To be yourself is a luxury of life, to reveal yourself in yourself is a skill. I help you take off your “masks” and get high from life.

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Education:
  1. Moscow Institute for Advanced Studies and Professional Retraining of Specialists, specialization "Psychologist". 2020.
  2. Medical College of Donetsk National Medical University. M. Gorky. Medical business. 2014.
  3. International Institute of Gestalt Analysis and Supervision "Theory and Practice of Gestalt Therapy".2019.
  4. Moscow Institute of Psychoanalysis. "Affects, feelings, emotions: a new experience for practice and life". 2019.
  5. Moscow Institute of Psychoanalysis. "Depression: Keys to Understanding and Coping". 2019.
  6. University of classical and modern psychology and psychotherapy. "Fundamentals sexology and sexopathology". 2019.
  7. School of hypnosis BRIGHT. American technology. "Modern hypnosis and hypnotherapy". 2019.
  8. Online course getting rid of neurosis and anxiety disorder. Working with fear, phobias, panic attacks, deep shame and psychic defenses". 2020.
  9. Online program for psychologists and psychotherapists "Analysis of personal therapy and supervision". 2020.
  10. Emotional Image Therapy Center. "Working with the inner child and inner parent using the EOT method." 2020.
  11. Online intensive "Self-esteem and deep knowledge of one's inner self. Revealed potential. Working with the shadow image." 2020.
  12. Online course on working with childhood trauma, separation from a parent, deep work with resentment and repressed emotions. 2020.
  13. Moscow Institute of Psychoanalysis. "The picture of human life and the therapeutic process of the existential therapist". 2020.
  14. Higher School of Methodology "Working with anxiety", "Getting rid of neuroses" 2020.
  15. International School of Psychology online course "Clinical Psychology". 2021.
  16. Course in psychoanalysis and psychotherapy. “Analysis of the structure of the psyche”, “Life scenarios and strategies. 2021.
  17. International School of Psychology online course "Grievances as an obstacle to a happy life." 2021.
More
Languages:
Work experience:

1. Online private practice since 2018.
2. Speaker of online psychology courses, curator of online psychology programs 2019-2020
3. Consultant psychologist and trainer of group therapy "Psychological Assistance Center". 2018-2019
4. Psychologist group therapy center of free psychological assistance "Transfiguration". 2018
5. Psychologist-consultant "Psychological center "Altera-plus". 2017-2018
6. Psychologist-consultant group therapy (under the guidance of a practicing psychologist). 2017
7. Psychologist-consultant (consulting with the obligatory analysis of all consultations on super vision) "Center for Analytical Psychology". 2014-2016

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Works with:

  • Problems controlling feelings and emotions: anger, anger, aggression, guilt, resentment, loneliness, stress
  • Anxiety, fears/phobias, depression
  • Traumatic events, past stress
  • Self-confidence, self-esteem, self-determination
  • Problems with work/career, finances, motivation
  • Attitude towards oneself, to one's appearance and body
  • Family problems, child-parent relationships
  • Emotional addictions, attachments in relationships
  • Relationship with a partner or lack thereof
  • Problems with self-control and concentration
  • Sexual disorders
  • Psychosomatics
  • Problems communicating with other people
  • Physical or emotional abuse in the family
  • Obsessive states
  • Sleep disturbance

Therapy approach:

Gestalt therapy Client-centered psychotherapy Cognitive behavioral therapy Systemic psychotherapy Existential psychotherapy Short-term therapy Psychoanalysis Body-oriented therapy Psychosomatic approach Art therapy Metaphorical maps Emotional-image therapy Coaching Neuro- Linguistic Programming Regressive Hypnosis Lauren's Bioenergetics Positive Psychology Sexology

Works with:

  • Problems controlling feelings and emotions: anger, anger, aggression, guilt, resentment, loneliness, stress
  • Anxiety, fears/phobias, depression
  • Traumatic events, past stress
  • Self-confidence, self-esteem, self-determination
  • Problems with work/career, finances, motivation
  • Attitude towards oneself, to one's appearance and body
  • Family problems, child-parent relationships
  • Emotional addictions, attachments in relationships
  • Relationship with a partner or lack thereof
  • Problems with self-control and concentration
  • Sexual disorders
  • Psychosomatics
  • Problems communicating with other people
  • Physical or emotional abuse in the family
  • Obsessive states
  • Sleep disturbance

About me:

I am an expert in working with personality. My main job is that I do not teach how to live correctly, I help build my own reality, in which each person determines what will be best for him.

Being happy is our mission and it is a skill we acquire. Anxiety, fears, insecurity, the opinions of others, resentment, disappointment in the past, do not allow us to live freely and easily, live without guilt, shame and duty. I help to reveal the inner potential, grow your personality in yourself, know yourself and declare yourself to the world. Having got rid of the burden of the past, from internal frameworks and prohibitions, we notice new opportunities, we have a resource, an inner core and self-reliance. Instead of fear, we are attracted by interest, instead of doubts - the energy of passion, instead of resentment - gratitude, instead of restrictions - confidence and the right to life.

In my work, I use more than 20 approaches from different schools of psychology, thanks to which we form a strategy and a step-by-step algorithm for reaching a new level of life. The tools that you acquire in therapy give you the opportunity to further independently resolve any requests, bring yourself into a resource and see opportunities. To be yourself is a luxury of life, to reveal yourself in yourself is a skill. I help you take off your “masks” and get high from life.

More
Education:
  1. Moscow Institute for Advanced Studies and Professional Retraining of Specialists, specialization "Psychologist". 2020.
  2. Medical College of Donetsk National Medical University. M. Gorky. Medical business. 2014.
  3. International Institute of Gestalt Analysis and Supervision "Theory and Practice of Gestalt Therapy".2019.
  4. Moscow Institute of Psychoanalysis. "Affects, feelings, emotions: a new experience for practice and life". 2019.
  5. Moscow Institute of Psychoanalysis. "Depression: Keys to Understanding and Coping". 2019.
  6. University of classical and modern psychology and psychotherapy. "Fundamentals sexology and sexopathology". 2019.
  7. School of hypnosis BRIGHT. American technology. "Modern hypnosis and hypnotherapy". 2019.
  8. Online course getting rid of neurosis and anxiety disorder. Working with fear, phobias, panic attacks, deep shame and psychic defenses". 2020.
  9. Online program for psychologists and psychotherapists "Analysis of personal therapy and supervision". 2020.
  10. Emotional Image Therapy Center. "Working with the inner child and inner parent using the EOT method." 2020.
  11. Online intensive "Self-esteem and deep knowledge of one's inner self. Revealed potential. Working with the shadow image." 2020.
  12. Online course on working with childhood trauma, separation from a parent, deep work with resentment and repressed emotions. 2020.
  13. Moscow Institute of Psychoanalysis. "The picture of human life and the therapeutic process of the existential therapist". 2020.
  14. Higher School of Methodology "Working with anxiety", "Getting rid of neuroses" 2020.
  15. International School of Psychology online course "Clinical Psychology". 2021.
  16. Course in psychoanalysis and psychotherapy. “Analysis of the structure of the psyche”, “Life scenarios and strategies. 2021.
  17. International School of Psychology online course "Grievances as an obstacle to a happy life." 2021.
More
Languages:
Work experience:

1. Online private practice since 2018.
2. Speaker of online psychology courses, curator of online psychology programs 2019-2020
3. Consultant psychologist and trainer of group therapy "Psychological Assistance Center". 2018-2019
4. Psychologist group therapy center of free psychological assistance "Transfiguration". 2018
5. Psychologist-consultant "Psychological center "Altera-plus". 2017-2018
6. Psychologist-consultant group therapy (under the guidance of a practicing psychologist). 2017
7. Psychologist-consultant (consulting with the obligatory analysis of all consultations on super vision) "Center for Analytical Psychology". 2014-2016

More
Therapy approach:

Gestalt therapy Client-centered psychotherapy Cognitive behavioral therapy Systemic psychotherapy Existential psychotherapy Short-term therapy Psychoanalysis Body-oriented therapy Psychosomatic approach Art therapy Metaphorical maps Emotional-image therapy Coaching Neuro- Linguistic Programming Regressive Hypnosis Lauren's Bioenergetics Positive Psychology Sexology

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